How does your hair breath and store excess energy?

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Question: “Hello Anthony, How does your hair breath and…

What is the hair breathing technique? How/ when do you use it?

Question: “Hello Anthony, What is the hair breathing…

Yoga for Healthy Hair

Yoga movements, such as forward bending poses increase blood…

The Nadi System for Hair Health

In Ayurveda, the Nadi system (Nadi, coming from the word Nad…

Split ends everywhere, how do I stop this?

Question: “Hello Anthony, I'm a Caucasian female who…