Question: “Hello Anthony, Last year, my boyfriend broke up with me, starting in the same month that I lost my job (April). I started a new job in November, after serving as a program assistant at a yoga retreat center during an intensive, immersion, month-long prana yoga teacher training program near Puerto Jimenez, Costa Rica. […]
Question: “Hello Anthony, How does your hair breath and store excess energy? Sincerely, Donna” Anthony’s Answer: Hi Donna, One must consciously breathe into the hair through the 5 types of hair on the body. For this technique choose only one type and hold there for a count of four. Breathing Technique: 4 x 4 […]
Question: “Hello Anthony, What is the hair breathing technique? How and when do you use it? Sincerely, Patty” Anthony’s Answer: Hi Patty, Technique Sensing the Hair and its Surplus Chi Energy The basic premise here is that the hair is the external storehouse of surplus Chi Energy for the physical body. Breathing Technique: 4 […]
Yoga movements, such as forward bending poses increase blood and oxygen supply to the face and head, thereby stimulating the nerves of the scalp. These poses also help reduce stress by switching from sympathetic to parasympathetic nervous system. Some other yoga poses help relieve tension and anxiety from the body and improve digestion, which ensures […]
In Ayurveda, the Nadi system (Nadi, coming from the word Nad which means motion, flow or vibration) is a group of energy channels that carry prana (life) force throughout the body. They connect our nerves, as well as the subtle circuitry (yoga nadis) of the mind, self and consciousness matrix that supports our physical presence. There […]
Question: “Hello Anthony, I’m a Caucasian female who uses no heat or color. I use a boar bristle brush from Morrocco Method and shampoo! Love it all! But I’m experiencing breakage(?) from the crown to the ends on every strand. It’s horrible and I have no idea what to do! Every strand the whole way […]
Question: “Hello Anthony, Thank you for answering my previous question and now I have another. If I want to achieve natural wave and length then I would be cutting my hair twice a month. Wouldn’t I be defeating the purpose of length if I am cutting my hair twice a month? Sincerely, Debra” Anthony’s […]
Question: “Hi Anthony! My hair is really fine and thin. Since discovering your body of work I’ve actually been able to grow it out without having it become broken and brittle, (thank you!), but the thinness of it is really hard for me and I don’t know what to do. As an acupuncturist, I’ve diagnosed […]
Question: “Hi Anthony, After using only Morrocco Method products for about three months, my dermatologist put me on a three week regime Fluorouracil to combat a large number of pre-cancerous lesions on my scalp. When I’m done with that what should I do to both heal and strengthen my scalp and roots again? Zen Detox? […]